Serenity Jane Counselling
Counselling online, in person in Edenbridge, Kent, close to Oxted, East Grinstead & Tunbridge Wells
Blogs for Adults
Why Do Some Things Affect Us More Than Others?
Have you ever opened a text saying, "Can we talk later?" and instantly felt your stomach drop? Or found yourself replaying something a colleague said days after they'd probably forgotten all about it? Maybe a friend cancelled plans and although you knew they had a genuine reason, you couldn't shake the feeling you'd done something wrong. Or […]
Men’s Health Week 2026: Why Men’s Mental Health Matters – Breaking Down the Stigma
This Men's Health Week, we're encouraged to think about more than physical health. In this article, I explore why men's mental health matters, some of the barriers that can make it difficult to seek support, and why continuing to challenge stigma benefits us all.
Blogs for Parents, Children and Young People
How I Work with Children and Young People: A Counsellor Working Across Kent and Surrey
Children and young people do not always find it easy to put their feelings into words. As a Level 6 qualified counsellor I offer a warm, supportive space where they can explore emotions and experiences in ways that feel comfortable. I work across Kent and Surrey, adapting therapy to each child while involving parents appropriately.
What Actually Happens in Counselling
If you’ve ever wondered what counselling is actually like, you’re not alone. Many people feel nervous about starting counselling and worry they won’t know what to say. This blog explains what happens in counselling, what to expect and how it can help you feel listened to, understood and supported.
©Serenity Jane Counselling
powered by WebHealer